About CHIROSPORT
Dr. Stuart Clifton is a Chiropractor with an interest in the field of Sports Medicine. Stuart is an active sportsman himself . He works and trains with several elite level athletes including World, Commonwealth and Olympic Champions, as well as running a general Chiropractic and Sports Medicine Practice from his home. email: dr.clifton@chirosport.za.net ph: 076 759 2192 24 Hendry Rd, Morningside, Durban
Training and Rest...
Read here about how to make sure you are getting enough rest...
and how to structure your training plan properly.
Entirely incidental that the previous post is critical of the CSA lack of vision on this topic
I promise I wrote this article a while ago.
No comments:
Post a Comment