About CHIROSPORT

Dr. Stuart Clifton is a Chiropractor with an interest in the field of Sports Medicine.

Stuart is an active sportsman himself . He works and trains with several elite level athletes including World, Commonwealth and Olympic Champions, as well as running a general Chiropractic and Sports Medicine Practice from his home.

email: dr.clifton@chirosport.za.net

ph: 076 759 2192

24 Hendry Rd, Morningside, Durban

Thursday, April 28, 2011

2 Oceans and Cape Town Easter

What a busy trip!
My fiance Claire finished 2 Oceans in 5:55 in her 1st Ultra- a well earned bronze medal:)
Claire in Hout Bay looking strong
Justin Hand did a 4:20 in his Rockports!!! Madness. Apparently he does have a few blisters. 
It was great to see a South African finally win again. Well done George Ntshiliza. Hopefully you have enough prize money to pay lobola! 
I did 1:30 for the 21, and then ran the last 17Km with Claire (and they wouldn't let me enter the 56km cos I couldn't qualify, so much for not being fit enough... thanks organisers. I am fit!)
We climbed the mountain, in not great weather, spent the night up there, then hiked all around the top and down in glorious weather the next day.

Dave, Claire and me with camera in the secret valley on top of Table Mountain
Then just for good measure, Claire, Dave, Annabelle (Claire's brother and his wife) and I rode the 2 Oceans route in reverse on wednesday.

Dave, Claire and Annabelle at the top of Chapman's Peak Drive
A lot to fit in on my 1st proper Cape Town holiday trip, and a lot more interseting than boring Comrades training that had to be squeezed in between all the other action.

Only a few more weeks of Comrades prep as raceday approaches.  I will have to get out in my new shoes to wear them in!

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